AWARENESS + BODYWORK

Jessica Barnese, Licensed Massage Therapist

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I practice a variety of healing arts, combining therapeutic massage techniques with somatic awareness methods, to work with the physical body and the emotions, memories, and thoughts that can arise with bodywork.  My work primarily draws on the use of connective tissue therapy, craniosacral therapy, and structural alignment with the application of mindfulness-based counseling skills to enable wellness in a holistic way.